Your health insurance premiums are set to jump in 2026, with costs rising twice as fast as inflation

Open enrollment — the annual window when employees can adjust their benefits — may deliver sticker shock this year. Workers are likely to pay between 6% to 7% more for their 2026 employer-sponsored health insurance, more than double the current rate of inflation, according to a new analysis from consultant Mercer.  That means employees could pay about…

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Some 60,000 kids have avoided peanut allergies due to landmark 2015 advice, study finds

A decade after a landmark study proved that feeding peanut products to young babies could prevent development of life-threatening allergies, new research finds the change has made a big difference in the real world. About 60,000 children have avoided developing peanut allergies after guidance first issued in 2015 upended medical practice by recommending introducing the…

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As influencers and others push protein powders, here’s what dietitians say

The demand for protein has soared as 61% of consumers in the U.S. increased their protein intake last year, according to new research from Minnesota-based food corporation Cargill. And social media influencers and brands alike are taking note. “We’re seeing that influencers, fitness professionals – they’re all encouraging more protein after lifting,” said Yasi Ansari,…

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