Dr. Peter Attia: Exercise is key to longevity

[ad_1] When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about more than counting birthdays. It’s about improving the quality of physical, emotional, and cognitive health — and he says intense…

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Billionaires seek out this doctor’s help preparing for advanced age. Here’s what he prescribes.

[ad_1] After the birth of his first child, Dr. Peter Attia became his own first patient in a new speciality: longevity medicine.  Today, the Stanford-trained doctor is prescribing a radical change in how Americans think about their own health care. His patient-driven, prevention-focused “Medicine 3.0” concept is designed to help people thrive in the last…

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